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    CLASSES AND WORKSHOPS

    Intro to Aerial Yoga

    Presented by at Blue Star Arts Complex

    February 23, 2016

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    Intro to Aerial Yoga

    Discover yoga and aerial dance in one synchronized class. The Intro to Aerial Yoga workshop will introduce participants to basic concepts and poses of an aerial yoga practice. Utilizing knotted aerial silks, participants will build strength, increase flexibility, and find relaxation.

     

    This workshop will begin with a centering pose followed by gentle strengthening exercises aided by the silk, we will then move through yoga asanas (poses) adapted to the aerial silk, asanas will be followed by inversions and the class will close with restorative poses and savasana.
     


    Blue Star Arts Complex

    1420 S. Alamo
    San Antonio, TX 78210

    Full map and directions

    Admission Info:

    $40



    Phone: 210-908-7816

    Parking: Bus, personal vehicle


    Accessibility Information: Currently, no accessibility information is available for this event.

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    Aerial Classes
    Book your aerial classes online and see our complete schedule through our scheduling program, MindBody Online. You can also download the app for smart phones: https://clients.mindbodyonline.com/ASP/home.asp?studioid=144959

     

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