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An Introduction to Ayurvedic Nutrition with Debbie Anderson

Presented by Honest Soul Yoga & Fitness at Honest Soul Yoga, San Antonio TX

May 22 2022
An Introduction to Ayurvedic Nutrition with Debbie Anderson

Join Debbie Anderson as she guides us to gut health through Ayurvedic Nutrition

Are you Ayurveda curios?

Ayurveda, the ancient East Indian science of longevity, teaches that a balanced digestive fire, known as "agni", is one of the most important factors in maintaining your health and immune system. When your digestive system is functioning properly, you are better able to metabolize, absorb, and assimilate all of the important nutrients from food, so that it may nourish your body's tissues and cells. This class will explore how to achieve a proper diet through Ayurvedic

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LOCATION

Honest Soul Yoga

223 E Hildebrand Ave, San Antonio, TX 78212

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